29 th of Sept

hey everyone, ultimate training starts as usual at 5pm.. but we will be there at 4.30pm, to warm up, throw.. by the way, it's gonna be a very great training day as the kbu students who were out of town and work has came back to college. Wear white and bring more water ! see u guys there !

To all Beloved Member

Hi Saturday Ultimate players,

We love having you all over at KBU for pick-up. The level of play is improving all the time and we often have beginners and out-of-town players turn up too. We want to continue to develop Ultimate in KL and at KBU and have the resources, such as discs and cones etc., available to practise and play on two fields. To achieve this goal, starting the first weekend of October, we intend to request a small fee of 1RM per Saturday per attendee. This is so we can begin to build a small fund that can be used to buy and maintain our Ultimate gear. We hope this small charge is not crippling and doesn't turn you away from playing at KBU but we can assure you that all funds will be recycled into Ultimate.

26th of sept

pick up game is on ! physical training led by KING at 8.30am..

October onwards..

Hey everyone, KBU has decided that starting from October onwards, every Wednesday will only be opened for KBU frisbee members. Because we want to have our own practice day and wed is the day that we could only find. So, we're sorry to announce that starting from October, no outsiders will be allowed to attend our only practice day. We're really sorry for that. Hope u all will understand about it. Thanks
For Saturday pick-up, everyone is welcomed to join, like usual.

23th of sept

Training starts at 5pm. Go there at 4.30pm to practise ur throws

16th of Sept

Due to raining, we couldn't do anything else.. Mart decided to teach us about layout which is a quite new stuff for all of us. Just watch the video, it tells everything

18th of sept

pick up game tomorrow ! wear white tee and bring water =)

16th of sept

training tomorrow starts at 5pm.. go there earlier to do some warming up or throwing if can.. and by the way, our jersey are ready ! but only will distribute it when everyone is back which is on nx month =)

12th of sept

pick up game at 9am at college's field. please go play if u 're free. u will get experience playing with a lot of good players there.

090909 Training

From yesterday's game at KBU, here's the few things that we should remind ourselves with:
1. Get your markers away from the thrower. Do not clog up the area. Pass the disc down the field and cut towards the centre or the other side of the field.

2. Do not break your force. This one we have to keep on reminding ourselves not to break the force. This is why the opponent always have someone running deep easily and the hucker gets an easy huck down the field. Tight D. Defense is the best offense. Remember this because this is how KBU play.

3. Scan the field. Always look out for an easy and good passes. DO NOT always look out for a particular person. Trust your team mates!! If they've done their best to get away from their markers, pass it to them! Otherwise that effort will be wasted.

4. Hard cuts(NOT banana cuts), sweet passes in front of the receive please! Kevin and I will get some drills for this matter. And receivers, please attack the disc, DO NOT wait for the disc to land in your hands.

5. Decision making. This can only be improve by playing more in pick-ups and tournament. Huck only you think you can. Don't get intimidated by the end zone! Get the disc off the sidelines and swing it to the other side of the field.

Kevin, do you have anything to add on? See Leong? Mark?

Generally we all still need to practice our throw more. Know your limit. Push it and make it good. Don't get your eyes off the person that you wanna throw to. No point looking at the ground or sky when you're passing the disc.

I'll be at the field throwing disc this few evening so feel free to join along.

Terence

Things to get done with

Hey guys.. Let's start planning our 2009/2010 schedule..

For Malaysia Ultimate League, we're definitely gonna be in..

But who wanna join me and few other guys to Bangkok Hat? If you want it to be a cheaper trip for you, it is better to plan it ahead as the air fare will be cheaper. The longer you wait, the more you'll pay. Backpacker Hostels are available at a very very cheap rates. From RM9 onwards.

Let's start saving from now on so that you have a chance to play outside Malaysia or even local tournaments.

Terence

2nd of Sept

Wed training.. 5pm SHARP at KBU field.. wear white and bring water =)