1st of Jan

Dear KBU members,
this sat we're not gonna have pick up too as the field needs to 'rest'.
Training resumes nx wednesday

30th of dec

no frisbee training !! let the field rest because of the 'good' things we've done.. u know what i meant.. HA. happy new year =)

26th of dec

no frisbee pick up ... see u all next week.. merry christmas to all of u =)

23th of Dec

Training tomorrow , 5pm

5th of December

Played in the ultimate connexion invitational. We managed to get 1st runner-up in this competition. Everyone is so upset and disappointed because we just lost one point in our final match.
However, this is a good lesson and experience for everyone of us. We have to work harder. Go KBU !

Some photos..

12th of December

We will be having a friendly match tomorrow at 11am. We will be playing against Nilai connexion. Make sure all of us be there for the friendly match tomorrow. Wear dark color jersey. Sleep and rest earlier tonight because we will need a lot of stamina and speed. Pick up game will still start at 9am. We are going to divide the big field into 2 fields. 1 is for pick up and 1 is for our friendly match.

2nd of Dec

Training at 5pm.. do some preparations before going for connexion invitational competition =)

28th of Nov

Pick up tomorrow.. wear white everyone.. 9am

25th of Nov

hey guys, training tomorrow starts at 5pm. Please bring your own disc if possible cause we are short of discs.

14th of Nov

pick up tomorrow.. 9am

11th of Nov

Hey guys, Mart won't be attending our training tomorrow. But training and practice will still be going on. 5pm at kbu field. =)

12th of June

Pick up tomorrow..9am

4th of Nov

Frisbee training at 5pm =) ok, KBU frisbee members are invited to Calvin Ong's birthday party on this sunday night. For more information, please refer to the birthday boy =)

31st of Oct

saturday pick up as 9am.. see u guys there

28th of Oct

5pm at field. Come even if it's raining. We still could practise. Pay th jersey's money if u haven't paid yet

24th of Oct

We had pick up game like usual today. Two special things today. First one, all of us got free pizzas to eat, domino's pizzas. Thanks to mr.safwan for that =)
The second one is that, we had a small competition today. Divided into 5 teams. Girls as captain of each team. The whole point of this competition is that u cannot throw like normal, no forehand and no backhand. U only allowed to throw something like chicken wing, hammer and etc.special throws. Anyway, all of us had a great play today =)

20th of Oct

Training tomorrow at 5pm. Please pay the jersey's money to Micheal for those who haven't paid yet. thanks !

17th of Oct

Please be noticed that we won't have pick up on this coming Saturday due to the celebration of Deepavali. Thanks ! so see u all on nx wednesday =) happy Deepavali to u all

14th of OCT

Training summary
Good job guys and girls ! So far, we have learned 'Gila' and 'Pisang Split.' But still, we need time to master it as it's not perfect yet. A lot need to improve.

13th of Oct

hey guys and girls, for those who haven't paid the jersey's money, please bring rm 54 tomorrow and pay to Micheal. Same time for tomorrow's training session, start from 5pm.

7th of Oct

Hey guys, jerseys will be distributed to everyone during tomorrow's training session. Each costs rm 27. Each of us will have 2 pieces. So please bring the exact amount which is rm 54 and pay to our lil Micheal =) thanks for ur co-operation. By the way, training starts at 5pm. See u guys at the field tomorrow, cheers =)

03 Oct 2009

Pick up game starts at 9am. But, there's gonna be a physical training led by KING starts at 8.30am. Everyone is invited. For KBU frisbee members, please wear white tomorrow !

29 th of Sept

hey everyone, ultimate training starts as usual at 5pm.. but we will be there at 4.30pm, to warm up, throw.. by the way, it's gonna be a very great training day as the kbu students who were out of town and work has came back to college. Wear white and bring more water ! see u guys there !

To all Beloved Member

Hi Saturday Ultimate players,

We love having you all over at KBU for pick-up. The level of play is improving all the time and we often have beginners and out-of-town players turn up too. We want to continue to develop Ultimate in KL and at KBU and have the resources, such as discs and cones etc., available to practise and play on two fields. To achieve this goal, starting the first weekend of October, we intend to request a small fee of 1RM per Saturday per attendee. This is so we can begin to build a small fund that can be used to buy and maintain our Ultimate gear. We hope this small charge is not crippling and doesn't turn you away from playing at KBU but we can assure you that all funds will be recycled into Ultimate.

26th of sept

pick up game is on ! physical training led by KING at 8.30am..

October onwards..

Hey everyone, KBU has decided that starting from October onwards, every Wednesday will only be opened for KBU frisbee members. Because we want to have our own practice day and wed is the day that we could only find. So, we're sorry to announce that starting from October, no outsiders will be allowed to attend our only practice day. We're really sorry for that. Hope u all will understand about it. Thanks
For Saturday pick-up, everyone is welcomed to join, like usual.

23th of sept

Training starts at 5pm. Go there at 4.30pm to practise ur throws

16th of Sept

Due to raining, we couldn't do anything else.. Mart decided to teach us about layout which is a quite new stuff for all of us. Just watch the video, it tells everything

18th of sept

pick up game tomorrow ! wear white tee and bring water =)

16th of sept

training tomorrow starts at 5pm.. go there earlier to do some warming up or throwing if can.. and by the way, our jersey are ready ! but only will distribute it when everyone is back which is on nx month =)

12th of sept

pick up game at 9am at college's field. please go play if u 're free. u will get experience playing with a lot of good players there.

090909 Training

From yesterday's game at KBU, here's the few things that we should remind ourselves with:
1. Get your markers away from the thrower. Do not clog up the area. Pass the disc down the field and cut towards the centre or the other side of the field.

2. Do not break your force. This one we have to keep on reminding ourselves not to break the force. This is why the opponent always have someone running deep easily and the hucker gets an easy huck down the field. Tight D. Defense is the best offense. Remember this because this is how KBU play.

3. Scan the field. Always look out for an easy and good passes. DO NOT always look out for a particular person. Trust your team mates!! If they've done their best to get away from their markers, pass it to them! Otherwise that effort will be wasted.

4. Hard cuts(NOT banana cuts), sweet passes in front of the receive please! Kevin and I will get some drills for this matter. And receivers, please attack the disc, DO NOT wait for the disc to land in your hands.

5. Decision making. This can only be improve by playing more in pick-ups and tournament. Huck only you think you can. Don't get intimidated by the end zone! Get the disc off the sidelines and swing it to the other side of the field.

Kevin, do you have anything to add on? See Leong? Mark?

Generally we all still need to practice our throw more. Know your limit. Push it and make it good. Don't get your eyes off the person that you wanna throw to. No point looking at the ground or sky when you're passing the disc.

I'll be at the field throwing disc this few evening so feel free to join along.

Terence

Things to get done with

Hey guys.. Let's start planning our 2009/2010 schedule..

For Malaysia Ultimate League, we're definitely gonna be in..

But who wanna join me and few other guys to Bangkok Hat? If you want it to be a cheaper trip for you, it is better to plan it ahead as the air fare will be cheaper. The longer you wait, the more you'll pay. Backpacker Hostels are available at a very very cheap rates. From RM9 onwards.

Let's start saving from now on so that you have a chance to play outside Malaysia or even local tournaments.

Terence

2nd of Sept

Wed training.. 5pm SHARP at KBU field.. wear white and bring water =)

29th of August

pick up game is on tomorrow ! 9am at KBU field. KBU please wear WHITE !! bring water

summary of the pick up game on 27th of August

We didn't have training today instead of we had pick up game due to the rain.
One thing we all learned today.
1. COMMUNICATE
Please shout ' UP ' when the person that u r marking make a throw so that ur team
mate that might FRONTING their opponent will know what they gonna do next.
2. TRUST
Be confident to ur team mate. Make a throw to anyone that makes a nice cut no
matter who he/she is. Believe that ur team mate will do their job well.

The most important thing is still.. COMMUNICATION.. PLEASE SHOUR UP... and the direction as well if is possible for instance, UP, left.. UP, right..

The concept of our jersey using the 'SNAIL'

This is the quote which we put behind our jersey, "By perseverance the snail reached the ark." by Charles Spurgeon.

Snails are slow. However, the point is, snails are S-L-O-W. How did the snail made it to the ark in time? If all the animals got "the call" at the same time, if the lions and horses and monkeys and dogs and birds all got started at the same time as the lowly snail, then HOW did he get there in time?

The snail was slow, so he lived a less hurried, less frantic life. This allowed him time to "be still" and know that he is what he is. The snail listened carefully to the still small voice inside his heart, so he started his long, slow journey way before those faster four-legged and flying creatures. He knew that he would reach if he were willing to start the journey.Webster's American Family dictionary defines "perseverance" this way:

1) steady persistence in a course of action, a purpose, a state, especially in spite of difficulties, obstacles, or discouragement.
2) Continuance in a state of grace to the end; leading to eternal salvation.

The little snail continued despite the hardships and discouragements he faced. He persevered because he knew that he has faith to himself.. He knew that his difficulties were only temporary and that his troubles would be over when he reached his destination: for him, that was the ark. For us, it’s champion.

Snails are extraordinarily diverse in habit, and can be found in a wide range of different environments, including deserts and even "the abyssal depths of the sea". That means we can all be like the snail: we can persevere no matter who we are, no matter where we live, no matter what the circumstances-- even if we are in the figurative desert of our lives or when we feel that we are in the abyssal depths of the sea.


http://www.jamiescottage.com/2008/06/little-snail-that-could.html

26th of August

Hey guys, tomorrow 4.30pm SHARP at KBU field. We will have the physical training tomorrow. Bring water.

22nd of august

pick up game is on tomorrow. 9am.

19th of August

Training starts at 4.30pm. Be there on time.

15th of august

Pick up at KBU at 9am.. White color for KBU players.

KBU jersey

The 10th Annual Bangkok Hat Tournament 2010

Host.....: Bangkok Ultimate : Bangkok SoiDawgz Alumni & Players
Date.....: 30th & 31st Jan 2010
Time....: 8:00am Saturday, January 30th
Venue...: Field Ror Neung Phan Neung (a.k.a Tor Bor)

1000s reason and because we love this ultimate game!

Mark your 2010 Calendar on January 29th-31st!
We will play on the same field Ror Neung Phan Neung (a.k.a Tor Bor)

Stay tune for more information about theme and parties venue!

12th August 2009

well.....training training training.....last week was 50% successfull.....this week will make it 99.9999.....% sucessfull alright!!!! haha.....This week same will be Kelvin a.k.a. The MAN to lead the physical...well....4.30p.m don be late alright....bring more water yea....so see u guys around...

Venue : KBU Field

Time : 4.30 p.m.

Items to bring : Shirt

1. Color

2. White

Water

1. Cold

2. Room Temp.

*IMPORTANT

DISCRAFT

08 August 2009 KBU pick- up is STILL ON!!!!

hey mates.....pick up still as usuall for those who are not going to Singapore Open k =) see you there....grab some waters and bring White and Color Tee.....

time : 9 a.m till EVERYONE TIRED.....

physical training

Thanks to Kevin who lead us for the physical training. It's really killing us especially the one that using our own hand to support our body for 30 seconds. We did that for 2 sets. huh.. But good job everyone. Same thing goes for next week. We will have this physical training for every wednesday at 4.30pm.

Layout Drill

5th of August

Training at 5pm at KBU field. Please bring a disc if u have. Thanks. For KBU members, if it's possible, please be at the field at 4.30pm as we will have our physical training.

30th of july

Frisbee pick up on Saturday. KBU players please wear white. Bring enough water and go there earlier to get yourself prepared for the game and warm up.

29th of july 2009

Wednesday training is on. 5pm at kbu field. Please bring a disc, because we don't have enough discs for training.

24th of july 2009

Saturday pick up is on. 9am at kbu field. everyone is invited to join us. please bring water and disc if possible. Oh ya, please do bring a white and color shirt too. See u guys tomorrow. =)

summary of the training on the 22nd of july

We still have to improve on our throwing, including the fore-hand and back-hand throws. Please use the proper and correct way to make throws as taught by our coach, Mart. For New comers, remember the techniques of both throwing, and then try to improve by throwing the disc further and further. The techniques are very important. Because to throw the disc far and powerful, it's always about the techniques but not about the strengths. =)
We also learned the ways of being a marker, or being marked by a marker. If you are the marker, always not to stay too far from the opponent. This is because u will let the opponent fake a direction and go to opposite way and get the disc easily. U always have to know the possible direction of the opponent going to cut. U can tell by reading his body and shoulder movements sometimes.
If you are on offense and being marked by a defender, you have to always fake to a direction as hard as u can, your cut must be threatening the defender all the time. Make the defender believe that you are going to this direction but ultimately u're going to another direction. Quote: Mart o(coach) =)

22nd of july

Training at 5pm.. KBU field.. please bring a disc as we don't have enough discs for training.. bring sufficient water =)

Horizontal stack

Horizontal Stack
Three handlers line up across the width of the field with four cutters upfield, also lined up across the field. It is the handler's job to throw the disc upfield to the cutters. If no upfield options are available, the handlers swing the disc side to side in an attempt to reset the stall count while also getting the defense out of position.

Many advanced teams develop specific offenses that are variations on the basics in order to take advantage of the strengths of specific players. Frequently, these offenses are meant to isolate a few key players in one-on-one situations, allowing them more freedom of movement and the ability to make most of the plays, while the others play a supporting role.

Players making cuts have two major options in how they cut. They may cut in towards the disc and attempt to find an open avenue between defenders for a short pass, or they may cut away from the disc towards the deep field. The deep field is usually sparsely defended but requires the handler to throw a huck (a long downfield throw).

KBU jersey !!!

Finally, we got our design of the KBU jersey done !! White is our home jersey(always) while Black is our away jersey. A big thanks to hoay phing as the design is done by her. We will wear our beautiful jersey in the next tournament !! go KBU !!

18th of july

pick up game at kbu field tomorrow.. 9am.. kbu people wear white =)

15th of july

To the new comers, we would love to see u guys again on the field tomorrow.. 5pm-7pm.. Since u guys have learned the basic throwing, we will teach u some new stuff tomorrow.. so don't miss it =)

11th of july

Hey guys, since we r not going to the inti-taylor tournament.. so we r going to play at own field..it's gonna be a training session.. or if we have enough people, we could play pick-up.. so as usual, 9am at kbu field..

KBU ultimate jersey

To KBU ultimate members, we will have our team jersey very soon..the first picture is actually the available color of the jersey.. so choose one more color besides white..the second picture is the design of the t-shirt.. remember !! the available colors are in the 1st picture, which means that we have white(compulsory), navy, black, red, orange, light blue and lime green..7 colors only.. so please choose one.. just pick ur choice.. and we will choose the majority color.. just drop a comment with ur size, name, and color, thats all..

11th of july ( NO PICK UP )

There will be NO pick up games at kbu field on this coming Sat, 11th of july..
Hope u guys have a great weekend =)
see u guys on nx wednesday

8th of july

Hey, to those who are new, well done today!! we hope that u guys had a great time today =)
Basically, you all have learned both of the basic throws, back hand and forehand..good job ! you guys are really a fast-learner.. just took one day to learn them.. guess how long we took to learn that? we took like about few months to learn that forehand !! haha
Please remember and keep in mind the ways of throwing of backhand and forehand.. because these are the most basic things in frisbee.. and nx week we're gonna teach u guys some defense and offense methods.. so we hope to see you all again on next wednesday , 5-7pm at kbu field

KBU frisbee club recruitment

Date: 7th and 8th of july
Time: 10am - 1.30pm
Venue: KBU cafeteria
Purpose: Recruit new members

i'm not gonna to write anything here.. just let the pictures tell everything =)

the flyers that we distribute to the students

kevin and calvin


Mark and Terence


See leong, Ali G and Terence


Mark


Ali G







group photo

welcome..

To those who are new, you all are welcome to join our ultimate training session on this coming wednesday, 8th of july...5pm-7pm at kbu field..
we will teach you some basic of throwings, back hand and forehand..
hope u all come =)

Zone defense ... (cup)

Basically players are placed at short, middle and deep.

CUP
the main purpose of the cup is to make the opponent make a mistake pass... You will have 3 people in the 'cup.' Basically, the job of these groups of people are to follow the disc to every thrower at short. Of course, these people has to be good in running, and can run hard to chase the disc.
One person in the cup will start marking. You can't have another person within 3 meters of the thrower so that u won't be called double team. The 2 people are actually trying to shut down the angles.. the triangle cup must be kept in a good shape ALWAYS.. cannot be too wide, or too narrow. If is, then the opponent might get chance to pop into the cup and get the disc.

Wing
2 people, 1 at left and 1 at right. Their responsibility is to prevent the disk from moving up the sideline on a swing, and to try to prevent the 'poppers' from getting the disk in the middle.

Short deep
responsible for making sure that the two wings know where the offensive players are, and is also responsible for helping the 'deep deep' if they get 2 people back.

Deep deep
The person responsible for the long throw. They should never let anyone behind them. This person is generally the tallest and faster person on the defense. If they end up with several offensive players back, they call for help from the 'short deep'.

4th of july...

saturday pick up game..9am.. kbu field.. see u guys there =)

27th of june

saturday pick up as usual at kbu field at 9am .. bring water =)

24th of june 2009

We will have frisbee training on wednesday as usual.. 5pm at KBU field.. please bring water..

Funny photos....

Laura....weird jumping

KBU's poser...King was laughing until sitting on the ground...

King's funny face...

KBU's tradition.. act like a nerd...

Wilson

Kevin is playing "gu ji ba".. lol

KBU members' highlight...

Matt ( Our coach )

Calvin

Hui Ying


Ganesan


Yi Ping


Hoay Phing

Alex

Steven

Candis

King

Terence

Mark

Kevin

Wilson

Micheal

Ewe Jin

old days....

Our 1st tournament (taylor open 2007)...

Inti ultimate open (2007)


Alice Smith ultimate open (2007)

Intec open (2008)

1st Malaysia Ultimate Open 2008 (1st runner up in Pool B)

1st Malaysia Ultimate League 2009 (CHAMPION)

2nd Malaysia Ultimate Open 2009 (1st runner up in Pool B)